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Highly Rated New Life Hiking Spa is Offering Weight Loss Retreat Deals

New Life Hiking Spa has been an award winning and top ranking spa destination in the country and is currently accepting reservations for their season. Located in the Green Mountains of Vermont it is known for its exhilarating hiking program and award winning weight loss retreats. For a limited time New Life is offering great deals on their packages.

If you are looking for an outdoor, down-to-earth retreat New Life Hiking Spa offers that and more. Rates include deluxe room accommodations, three healthy meals a day, snacks, daily-guided hikes, three massages, all yoga and fitness classes, evening lectures and cooking demonstrations. Looking for a quick get day Mini Vacation or Jump Start Getaway are all inclusive and only if booked by July .

This is truly one of the best weight loss spas. MSNBC choose New Life Hiking Spa as a top fitness vacation in the world, and Shape Magazine selected it as a one of the eight best weight loss spas. Is there a magic bullet to stave off old age Why is it that some people seem to age effortlessly, while others seem like they are two feet from the grave Barring disease and illness, what could make the difference Eating the right foods might hold the key to an old age full of health and vitality.As you age, your body slows down. It is no longer growing except maybe around and more than likely, you have become somewhat sedentary. Maybe, since you are only cooking for two, or maybe just yourself, you dont have the same healthy meals that you used to. A few cookies and a glass of milk may suffice for supper.

These types of behaviors are what will lead to the maladies of old age heart attacks, Type II diabetes, or strokes along with genetics and inactivity.There are things you can do to fight against Father Time. Eating the right foods is one important piece of ammunition in the fight. A diet rich in fresh vegetables and fruits, along with legumes and whole grains foods that are low in calories and high in nutrients are great for staving off free radicals that damage the function of cells.Foods to include in your diet are nuts, fish, olive oil, fruits and vegetables, low-fat dairy items, whole grains, and legumes. Eating a diet rich in these foods and including even moderate exercise or stretching will do wonders in keeping you activeWhile there are no miracle foods,One other main ingredient in the healthy weight loss plan is exercise. Exercise burns calories but additionally helps to enhance your fast slimming eating a healthy, balanced diet can certainly reduce times toll on your body.