Does Garlic
Support a Healthy Immune System
Garlic is a member of the lily family,
related to onions and chives, and offers many health benefits
other than
deterring vampires. There is now ample scientific evidence and proof of its
beneficial effect on both a healthy immune system and the circulatory system.The
active ingredients in garlic are thiosulfinates, of which the predominant one is
allicin, sulfoxides such as alliin and dithiins, of which ajoene is the most
widely researched. These compounds are not only responsible for the pungent odor
of garlic, but also for its benefits to your health. Among the other components
of garlic are selenium, manganese and vitamins B6 and C.
Before
considering the other effects of garlic on your health, we shall first consider
how it benefits the immune system. The immune system is an essential part of
human biology, and protects your body from invasion by pathogenic organisms.
Without the immune system your body would rapidly be overcome by bacteria,
viruses, fungi,They find it hard to believe in this age of scientific
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product. parasites and other foreign bodies, and your body would rapidly
fail to function.The immune system consists of several components that can act
in concert to protect you from these foreign invaders. It is too large a subject
to be discusses in this article, although its major components are the thymus,
the spleen, the lymphatic system, bone marrow, antibodies, and white blood cells
of various types.These are basically your run of the mill trousers
hanger with one difference. Without it your body would rapidly be broken
down to nothing, and would revert to a skeleton in a few weeks.Based on an
assumption that each tower would run on a Diesel Generator set for at least 8 hours
daily
It is your immune system that causes inflammation
, fevers,
boils and pus. These are all examples of the immune system at work to protect
your body, and even a fever is the immune system raising your body temperature
to one that is unfavorable to invaders. Arthritis and hay fever are other
examples of how your immune system reacts to invaders, in one case mistaking
damaged joint tissue as being foreign and responding by causing inflammation to
protect the joint, and in the other a reaction to invading bodies such as
pollen.So what does garlic do to help your immune system? Let's first have a
look at the inflammatory reaction of the immune system, a prime example of which
is rheumatoid arthritis. The inflammation is caused by compounds known as
prostaglandins and thromboxanes, the biosynthesis in your body of which requires
the enzymes lipoxygenase and cyclooxygenase (LOX and COX). If these enzymes can
be inhibited, then the inflammatory response can be modulated, and LOX and COX
inhibition is one of the studies currently being carried out into the treatment
of some forms of cancers.
However, where garlic comes in here is that
two effective non-reversible inhibitors of LOX and COX are the chemicals
Di(1-propenyl) sulfide and ajoene, and both of these are components of garlic.
Garlic can therefore be used, not to stop the inflammatory response altogether
since it is an essential part of the immune system for certain infections, but
to modulate it and protect you from the more severe effects of conditions such
as arthritis - both osteo and rheumatoid - and asthma, which is also an immune
response.
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